January 2017 A New Year, New Possibilities
December 2016 Want to be Happier and Healthier?
November 2016 Get a Boost from Doing Good
October 2016 Find Your Balance this Fall
September 2016 5 Tips to Ease Back Into School
August 2016 Innovative Services for Physical & Mental Health
July 2016 It’s Summer…Time to Putt Your Stuff
June 2016 What I Learned From Mental Health First Aid
May 24, 2016 Mental Health Month: Why Mental Health Matters on the Job
May 16, 2016 Mental Health Month: When It’s More Than “Just the Blues”
May 9, 2016 Mental Health Month: Focus on Children’s Mental Health Week
May 2, 2016 Mental Health Month: Get Your Cupcake Therapy for Mental Health Month
April 2016 When Spring Doesn’t Bring Sunshine
March 2016 Yes, You Can!
February 2016 What Is Your Vision?
January 2016 Step Away from the Smartphone
December 2015 Managing Holiday Stress, Focus on Gratitude
October/November 2015 How Do You Cope When Life Pushes You Down?
September 2015 It’s OK to Ask
August 2015 Tips for a Better Back to School
July 2015 Take Care of Your Body…Take Care of Your Mind
June 2015 It’s Summer Vacation Time!
May 2015 What Can You Do To Help End the Stigma?
April 2015 Unplug and Help our Younger Generation
March 2015 3 Easy Ways to Spring Into Health
January 2015 Not Sure Where to Turn?
December 2014 Happy Holidays
November 2014 I’m Thankful for…Jefferson Center!
October 2014 Seasons Change, Join the Dance
September 2014 What We Can Do, Together
August 2014 Beat the End of Summer Blues
July 2014 Enjoy the Lazy Days of Summer
June 2014 Fore!
April 2014 Mind Your Health, May is Mental Health Month
March 2014 Spring Has Sprung!
February 2014 Eyes on the Stars…Feet on the Ground
January 2014 Remember to Breathe