We all have a bad day now and then. You know, those days when you wake up grumpy and nothing seems to go your way–remember Alexander and his “terrible, horrible, no good very bad day?” But then your pet or your kid does something really cute that makes you laugh and your whole outlooks brightens! […]
Read More“No, you need more candy to level up!” “I’m a Level 5. What level are you at?” You’d have to be living under a rock not to have heard something about the interactive augmented virtual reality game – Pokémon GO -that is getting everyone off the couch and walking into poles in the local shopping […]
Read MoreI don’t know about you, but since the time changed for daylight savings time, I just can’t seem to get a good night’s sleep. We’ve all heard how important it is to get 7-8 hours of sleep a night – how sleep increases your energy, makes your skin glow, helps with weight loss, improves your […]
Read MoreMarch is National Nutrition Month – a great time to check in with yourself and your family about the importance of healthy eating habits. My teenage daughter, who is a competitive softball player and exercise fanatic, is in great shape; so when she came to me complaining about her “love handles,” I laughed at first. […]
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