19 Jul, 2016

Pikachu, Where are You?

By | July 19th, 2016|Categories: Anxiety, Depression, Mobile Health|Comments Off on Pikachu, Where are You?

“No, you need more candy to level up!” “I’m a Level 5.  What level are you at?” You’d have to be living under a rock not to have heard something about the interactive augmented virtual [...]

12 Apr, 2016

When Spring doesn’t bring sunshine: supporting a loved one with depression or anxiety

By | April 12th, 2016|Categories: Anxiety, Depression, Uncategorized|Tags: , |Comments Off on When Spring doesn’t bring sunshine: supporting a loved one with depression or anxiety

Spring has (sort of) sprung here in Colorado. And although Spring is typically associated with flowers, butterflies and bunnies, many don’t realize that it is actually a time when depression, anxiety and suicidal thoughts are [...]

1 Jan, 2015

Happy New Year!

By | January 1st, 2015|Categories: Depression, Stress|Comments Off on Happy New Year!

It's a new year, a clean slate. For many of us, it's a time of reflection, renewed hope and resolutions. How will you make the most of the next 365 days? Consider adding a couple [...]

1 Jun, 2014

More Than the Blues

By | June 1st, 2014|Categories: Depression|Comments Off on More Than the Blues

Ever feel like you are the only one who is sad in a world of happy people? Everyone experiences stress, sadness and anxiety from time to time - it's a part of life. These feelings can [...]