More Than the Blues

Ever feel like you are the only one who is sad in a world of happy people? Everyone experiences stress, sadness and anxiety from time to time – it’s a part of life. These feelings can often happen when you a lose a job, children move away from home, during divorce, with a death in the […]

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Coping in Difficult Economic Times

The financial crisis that our country is currently facing is troubling to us all. High gas and energy prices, groceries that seem to cost more than they did just last week, financial losses and declining home values can cause stress and anxiety. Managing stress during difficult times is important. It lets us go on with […]

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