Magnetize Your Morning

  • Wednesdays 11:00-11:45 a.m.
  • Virtual ONLY
  • May 24, 31; June 7, 14, 21, 28
  • Amy Longe, BS, Certified Integrative Nutrition Health Coach, RYT, CHt

The way we start our day sets the tone for what is to come. Scrolling first thing? Rushing? Snoozing excessively? That energy will stay with you throughout your day. Creating a morning routine for yourself is essential to a successful and aligned life. Waking up earlier than usual will give you ample time to focus on your goals and conquer the day with more energy, presence, and strength. Join us to learn tips and tricks for a positive, fulfilling, and productive morning routine.

Contact Us

Reach out and connect with Jefferson Center today. 

    Getting Started
    Jefferson Center provides client-centered services designed to meet your individual mental health, substance use, and wellness needs. We’re dedicated to meeting you where you are in your journey and working together to help you live a satisfying and hopeful life.

    Emergency & Crisis Services
    • Hotline
    • Walk-in crisis centers
    • Mobile crisis services throughout the state

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