Mental Health First Aid

Do you want to help your employees recognize a range of mental health problems and gain the skills and confidence to help someone in a mental health crisis? Mental Health First Aid offers a concrete action plan to help someone in crisis connect with appropriate professional, peer and self-help care. The course will provide useful skills in both personal and professional settings for all employees. The course can be delivered in either one 8-hour session or two 4-hour sessions. Exercises can be adapted to address the common scenarios you encounter

We offer a variety of course models including:

  • Adult Mental Health First Aid 
  • Mental Health First Aid for Veterans 
  • Youth Mental Health First Aid – designed for adults who regularly interact with young people (ages 12-18).

Hear what past participants have to say about Mental Health First Aid

“The training was great and we were given real life scenarios so that we could practice our response.”

“It was an interesting course that I will be able to put into practice at my job and elsewhere in my life.”

“After this training, I now feel comfortable applying the 5 steps & using what I’ve learned.”

“It took the fear out of me of what to do or say to a person in a mental health crisis.”

For more information around booking a private corporate class, please contact Mental Health First Aid Coordinator, Canice Rupp, at

Additional Services

Speaker’s Bureau

The Speaker’s Bureau at Jefferson Center shares our resources and knowledge with businesses, schools, and other organizations in our area. 

Wellness Classes

Jefferson Center offers classes such as Gentle Yoga, Mindfulness 101, Taming the Anxious Mind and more.