Self-Management Tools for Chronic Pain

  • Wednesdays 2:00-2:45 p.m.
  • Virtual ONLY
  • April 5, 19, 26; May 3, 10, 17, 24, 31; June 7, 14, 21, 28 (NO CLASS APRIL 12)
  • Amy Longe, BS, Certified Integrative Nutrition Health Coach, RYT, CHt

Chronic pain can distract you from being fully present in life. It can make simple tasks overwhelming and frustrating. If you experience chronic pain – you are not alone! Join us to learn various tips and strategies to manage your chronic pain. Our goal is to empower you with self-management tools to enjoy life.

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