Spring Into Wellness!

  • Wednesdays 11:00-11:45 a.m.
  • Virtual ONLY
  • April 5, 19, 26; May 3, 10, 17 (NO CLASS APRIL 12)
  • Amy Longe, BS, Certified Integrative Nutrition Health Coach, RYT, CHt

Spring has sprung! A transition from slow, cold winter to refreshing, enlivening spring brings new and uplifting changes across the Earth. Harness this natural change process to be supported in the growth you want to have in your life. Join us in this 6-week class where we welcome the spring changes within our life and learn about eating seasonally, warmer weather movement, sun exposure, spring cleaning and more!

Contact Us

Reach out and connect with Jefferson Center today. 

    Getting Started
    Jefferson Center provides client-centered services designed to meet your individual mental health, substance use, and wellness needs. We’re dedicated to meeting you where you are in your journey and working together to help you live a satisfying and hopeful life.

    Emergency & Crisis Services
    • Hotline
    • Walk-in crisis centers
    • Mobile crisis services throughout the state

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