Supporting a Healthy Body Image

  • Mondays 12:00-12:45 p.m.
  • Independence & Zoom
  • May 15, 22; June 5, 12, 19, 26
  • Stephanie Herrera, MA, NBC-HWC

Having a positive, healthy body image can support mental and physical health in numerous ways: increasing confidence, self-esteem, and self-acceptance. Join this 6-week series that focuses on the importance of body positivity by learning about how to listen to your body and appreciate it for all it does.

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