Anxiety is a normal and healthy response to moments of high stress or fear. However, sometimes anxiety can start to take over our lives and appear as part of everyday situations where the response outweighs the situation. Luckily, anxiety is one of the most common mental health problems people face every year, meaning there are […]
Read MoreJust the Facts: Children & Anxiety At some time or another, just like adults, all children feel anxious. It’s a part of growing up and adjusting constantly to surroundings and new experiences. Problems, though, develop when children have a persistent and nearly constant state of anxiety about life in general, or very specific elements of […]
Read MoreWhat is Anxiety? From time to time we all feel anxious. That’s normal. But sometime anxiety can take over our life and we feel overwhelmed by a sense of fear or dread. Anxiety is actually one of the most common health disorders affecting nearly 1 of every 5 adults in the U.S. We can often […]
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