It’s safe to say that the past year has been challenging in many ways. From changing our lifestyles and adapting to new ways of socializing to losing loved ones and dealing with constant uncertainty, there’s a lot of processing that many of us are still moving through. While it’s great news that so many people […]
Read MoreDear friends and community partners, We are truly saddened by the tragic events that took place on Monday afternoon in Olde Town Arvada. While we have grieved the tragedies that have occurred nearby over the past few months, this one hits especially close to home. Arvada is where we live. Where we work. Where we […]
Read MoreAnxiety is a normal and healthy response to moments of high stress or fear. However, sometimes anxiety can start to take over our lives and appear as part of everyday situations where the response outweighs the situation. Luckily, anxiety is one of the most common mental health problems people face every year, meaning there are […]
Read MoreJust the Facts: Children & Anxiety At some time or another, just like adults, all children feel anxious. It’s a part of growing up and adjusting constantly to surroundings and new experiences. Problems, though, develop when children have a persistent and nearly constant state of anxiety about life in general, or very specific elements of […]
Read MoreWhat is Anxiety? From time to time we all feel anxious. That’s normal. But sometime anxiety can take over our life and we feel overwhelmed by a sense of fear or dread. Anxiety is actually one of the most common health disorders affecting nearly 1 of every 5 adults in the U.S. We can often […]
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