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Ọpa ori ayelujara yii n pese ọpọlọpọ awọn orisun ti o da lori iwadi ijinle sayensi tuntun ati imọran iwosan lati mu ilera ọpọlọ dara ati ilera gbogbogbo: awọn eto eLearning ti ara ẹni lati ṣe iranlọwọ bori bori ati aibalẹ ti o ni atilẹyin nipasẹ awọn irinṣẹ ti o rọrun, awọn adaṣe ọsẹ, ati awokose ojoojumọ.
Fun alaye diẹ sii ati lati forukọsilẹ kiliki ibi