以解决方案为重点的简短疗法
儿童–成人
Solution-Focused Brief Therapy (SFBT), also called Solution-Focused Therapy, Solution-Building Practice therapy is future-focused, goal-directed, and focuses on solutions, rather than on the problems that brought clients to seek therapy.以解决方案为重点的简短疗法(SFBT),也称为以解决方案为重点的疗法,解决方案构建实践疗法是面向未来,目标导向的解决方案,而不是使客户寻求治疗的问题。 It aims to help people experiencing difficulty find tools they can use immediately to manage symptoms and cope with challenges It is grounded in the belief that although individuals may already have the skills to create change in their lives, they often need help identifying and developing those skills.它旨在帮助遇到困难的人们找到可以立即使用的工具来管理症状和应对挑战。基于这样的信念:尽管个人可能已经具备改变生活的技能,但他们经常需要帮助识别和发展这些技能。 Similarly, SFBT recognizes that people already know, on some level, what change is needed in their lives, and SFBT practitioners work to help the people in their care clarify their goals.同样,SFBT认识到人们已经在某种程度上知道他们的生活需要什么改变,并且SFBT的从业者致力于帮助他们关心的人们阐明他们的目标。 Therapist work collaboratively with clients to help develop steps to get them to their goals.治疗师与客户合作,帮助他们制定步骤以实现他们的目标。