23 May, 2016

Why mental health matters on the job

By | May 23rd, 2016|Categories: Uncategorized|Comments Off on Why mental health matters on the job

If you’ve been following our blog or newsletters, you know we’ve been talking a lot about how mental health affects all other aspects of life: physical health, sleep, relationships with family and friends, nutrition and [...]

12 Apr, 2016

When Spring doesn’t bring sunshine: supporting a loved one with depression or anxiety

By | April 12th, 2016|Categories: Anxiety, Depression, Uncategorized|Tags: , |Comments Off on When Spring doesn’t bring sunshine: supporting a loved one with depression or anxiety

Spring has (sort of) sprung here in Colorado. And although Spring is typically associated with flowers, butterflies and bunnies, many don’t realize that it is actually a time when depression, anxiety and suicidal thoughts are [...]