Skip to main content

Resources

Do you have questions about mental health? Are there topics you want to learn more about? Do you want to be inspired by stories from real people? Check out our resources that cover a range of topics from Anxiety to Substance Use. You can also hear directly from our CEO through Kiara’s Note or others just like you from our Voices of Hope blog.
Resources

Embracing Gratitude in A Season of Reflection 

Dear Jefferson Center Community,  During this season of introspection, when the weather grows colder and the days shorten, it’s only natural for us to reflect on gratitude and our complex mix of emotions.   While some may eag…
Why Practicing Gratitude Is Important and the Best Ways to Do It

Why Practicing Gratitude Is Important and the Best Ways to Do It

Throughout our lives, we are told to be thankful and show gratitude for what we have and those around us. While we know it’s important to be grateful, sometimes it’s hard to be, especially during difficult times. Actively practicing gratitude …
Supporting Seniors and Their Mental Health

Supporting Seniors and Their Mental Health

The population of adults over the age of 65 makes up for 17.4% of Jefferson County and 16.9% nationwide. This is projected to nearly double by 2060. Many older adults felt the pandemic’s impact with increased isolation, subsequent depression and …

Reflections on Five Years of Progress and a Vision for the Future

A Note from Kiara Dear Community, As I reflect on the past five years that I’ve had the privilege of serving as Jefferson Center’s CEO, I am filled with a profound sense of gratitude and pride. This year holds special significance, not just…
Housing is the Key to Recovery

Housing is the Key to Recovery

As Autumn changes the leaves and drops the temperatures in Colorado, the need for housing becomes that much more important. At Jefferson Center, our focus goes toward not just responsive mental healthcare, but proactive care as well. Housing play…

Suicide Prevention and Recovery Month: A Personal Story

Dear Community, As September unfolds, I find myself reflecting on two deeply meaningful and intertwined observances: Recovery Month and Suicide Prevention Month. This time of year holds a profound significance in my heart, and I’d like…
Suicide Prevention: Progress & The Road Ahead

Suicide Prevention: Progress & The Road Ahead

While it’s important to address our mental health year-round, September provides a specific time to focus on one of the most difficult subjects in mental health —suicide. During this time, mental health professionals across the country make effor…
Helping Your Child Navigate Change – Advice for Back to School Anxiety From Our School-Based Clinicians

Helping Your Child Navigate Change – Advice for Back to School Anxiety From Our School-Based Clinicians

Remember how you felt when you started that new job? When did you move to a new city for the first time? No matter how big the change, it can be a challenge for many of us. We sat down with our School-Based Clinicians to learn how parents…

A Note From Kiara: August 2023

Dear Community, As we find ourselves approaching the end of summer, the changing seasons signal a time of transition once again. With the start of the new school year just around the corner, I’m reminded to soak in the sweet moments with m…
Allison’s Story

Allison’s Story

Though she had dealt with depression throughout her younger life, Allison sought out mental health treatment after she began experiencing delusional thoughts in college. No one else had recognized that she was having issues, however. She saw a pr…
Contact Us

Reach out and connect with Jefferson Center today. 

    Getting Started
    Jefferson Center provides client-centered services designed to meet your individual mental health, substance use, and wellness needs. We’re dedicated to meeting you where you are in your journey and working together to help you live a satisfying and hopeful life.

    Emergency & Crisis Services
    • Hotline
    • Walk-in crisis centers
    • Mobile crisis services throughout the state