While it’s important to address our mental health year-round, September provides a specific time to focus on one of the most difficult subjects in mental health —suicide. During this time, mental health professionals across the country make effor…

Remember how you felt when you started that new job? When did you move to a new city for the first time? No matter how big the change, it can be a challenge for many of us. We sat down with our School-Based Clinicians to learn how parents…

At Jefferson Center, we value the diverse voices of our staff members and believe in providing a platform for their perspectives. In this blog post, we have the privilege of hearing from Tabbey, a valued member of our team and a passionate advoca…

Happy Pride Month! June is a timely month to celebrate and shine a light on the LGBTQ+ community, especially the incredible youth who face unique challenges. However, it is important to note that these challenges are faced year-round, and we shou…

“Change is hard at first, messy in the middle, and gorgeous at the end.” Robin Sharma Between the pandemic, teacher turnover, school closures, and the developmental and biological changes that youth face, youth have experienced A LOT of chang…

Did you know that older adults over the age of 65 represent a significant portion of our population, accounting for 17.4% in Jefferson County and 16.9% nationwide? And that number is projected to double by 2060! Unfortunately, the COVID-19 pandem…

When discussing mental health in the veteran population, the focus is often centered around suicide prevention, given the alarming rates within this community. However, it is crucial to recognize that veteran mental health encompasses more than j…

What is Earth Day? Imagine this…before 1970 a factory could spew out black clouds of toxic smoke into the air or dump tons of toxic waste into a nearby streams.  And guess what? It actually was not illegal. Back then there was no Environment…

Stress and alcohol are often intertwined in a vicious cycle. Many people turn to alcohol as a way of coping with stress, but in the long run, this can be detrimental to mental health and overall well-being. In recognition of Stress Awareness Mont…

March is National Women’s History Month—a time to celebrate stories of the past that paved the way for women today, celebrate the contributions women continue to make, and envision a future where people are treated equally, no matter how they ide…