Some reactions are normal and others indicate trouble ahead. If you or someone in your family find prolonged signs of the following behaviors, it may be time to seek assistance. Unexplained crying or sadness Suicide threats, either direct …

“Think about the last time you heard someone say, “Oh, I don’t need to talk to a therapist, I’m not crazy,” or “Are you insane? Why would you do that?” Both are examples of the stigma surrounding mental health.  Stigmas have the power to …

One in five Americans will have a diagnosable mental health condition each year, yet nearly two-thirds do not seek treatment. What keeps people from getting help? One reason is stigma. Fear of rejection, discrimination, and lack of knowledge are …