Resources
Do you have questions about mental health? Are there topics you want to learn more about? Do you want to be inspired by stories from real people? Check out our resources that cover a range of topics from Anxiety to Substance Use. You can also hear directly from our CEO through Sarah’s Note or others just like you from our Voices of Hope blog.
How New Technologies Can Affect Mental Health
Think about a time when you were thankful for a friend who was there for you, someone who made you feel better no matter what was happening. Maybe it was the friend who helped after a flat tire or even a stranger who opened the door on a tough day…
Mexico’s Independence Day: A Celebration of Courage and Culture
Written by Alexandra Armendariz & Thalia Rodriguez
Not to be confused with Cinco de Mayo, which is the Battle of Puebla when a Mexican army, led by General Ignacio Zaragoza, defeated a larger, French army during the French Intervention in Me…
Be a Hope Hero for Our Community
Dear Community,
At Jefferson Center for Mental Health, we know that hope is powerful. It’s what brings people through our doors, carries them through challenges, and reminds them they’re not alone.
Today, I’m excited to share the launch of B…
Celebrating Pride Month: The Vital Role of Community Mental Health for LGBTQIA+
Dear Community, I am honored to connect with you as the new President and CEO at Jefferson Center. Since my first day in May, I have been energized and uplifted by the incredible work our teams do each day to serve you, our community. A profound…
Celebrating Juneteenth
Juneteenth marks a pivotal moment in our nation’s history. It is the day freedom was finally realized for enslaved African Americans in Texas, more than two years after the Emancipation Proclamation. Today, it is a celebration of resilience, cultur…
Loving Day: A Legacy of Love, Justice, and Belonging
At Jefferson Center, we honor the different cultural traditions and histories that shape our communities. One of those important moments is Loving Day, celebrated every year on June 12. This day marks the anniversary of the 1967 Loving v. Virginia…
What Does Affirming Care Really Mean?
When you hear the word affirm, what comes to mind? For many of us, it’s “positive affirmations,” those short, encouraging phrases we repeat to remind ourselves of our worth. While those are powerful, affirming care means something deeper. It’s abou…
What Community Means for LGBTQIA+ Mental Health
We all want a place where we can feel safe and be ourselves. It should be no question for any of us to have a space to be listened to and stood up for. That is what we call community. But for LGBTQIA+ individuals—it can sometimes be hard to find th…
Standing Up for Our Community
Right now, our mental health is more important than ever. Mental Health Month begins this year as harmful changes are being made to both funding and our most vulnerable communities. Proposed cuts to Medicaid along with funding claw backs to SAMHSA…
A Conversation with Sarah Alquist
Today marks a new chapter for Jefferson Center, and we are honored and excited to continue our journey with Sarah Alquist as our new President and CEO. She is proud to join our long-standing legacy of compassionate care and deep commitment to commu…
Resource Categories
- Addiction & Substance Use
- Anxiety
- Child Mental Health
- Crisis and Trauma
- Depression
- Exercise
- Just The Facts
- LGBTQIA+ & Pride
- Medicaid
- Men’s Mental Health
- Parenting
- Recovery
- Senior and Older Adult
- Socializing
- Stigma
- Stress
- Suicide Prevention
- Support & Advocacy
- Teen’s Mental Health
- Treatment Options
- Women’s Mental Health
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