With the world rapidly changing over the past few months, we have all felt a sense of loss. Some are mourning the loss of a loved one due to the pandemic. Others are mourning the loss of a job. And students have lost the last quarter of the school year. During these times, it is important to learn how to work through these difficult feelings in a healthy manner.
Join Jefferson Center Clinician Meghan Cito as she explores the subject of grief, tools and techniques to cope with loss and grief, as well as how to support individuals who are experiencing these intense emotions.
THIS PRESENTATION WILL COVER:
Allowing yourself to grieve the loss of normalcy
Coping with grief for the loss of loved ones
Phases of grief
Tools and techniques to cope with loss and grief
Identifying warning signs associated with grief and loss
How to support individuals who are experiencing intense emotions
Reach out and connect with Jefferson Center today.
Getting Started
Jefferson Center provides client-centered services designed to meet your individual mental health, substance use, and wellness needs. We’re dedicated to meeting you where you are in your journey and working together to help you live a satisfying and hopeful life.