Putting Out the Fire: Preventing and Managing Burnout
Burnout has become a buzzword over the last several months and can be defined as a syndrome that results from chronic stress and manifests itself as feelings of energy depletion or exhaustion, increased mental distance, or reduced efficacy. Odds are that you or someone you love is experiencing burnout to some extent. However, there are ways that you can manage and prevent burnout.
Join us for a special webinar with a Jefferson Center clinician who will discuss what burnout is, how to manage it, and practical tools and tips to prevent it.
Reach out and connect with Jefferson Center today.
Getting Started
Jefferson Center provides client-centered services designed to meet your individual mental health, substance use, and wellness needs. We’re dedicated to meeting you where you are in your journey and working together to help you live a satisfying and hopeful life.