Our essential workers are on the front lines during this pandemic, experiencing this pandemic in different ways than most. From healthcare workers to grocery store clerks, from mail carriers to first responders, if you are an essential employee, you don’t want to miss this presentation to help maintain your mental health during difficult times.
Join Jefferson Center’s own Jamie Schlichenmayer, LPC, and Joel Smith, LPC to learn how to identify meaningful, present trauma in your own life, validate your hardships during this “Shelter in Place” reality and make a plan to engage in self-care.
THIS PRESENTATION WILL COVER:
- Identifying meaningful, present traumas in our own lives
- Validating our own hardships during “Shelter in Place” reality
- Making a plan to engage in self-care