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Tools to Thrive: How to Achieve Better Mental Health

Tools to Thrive: How to Achieve Better Mental Health

On-Demand Webinar

Over the last few months, we have all felt a strain on our mental health as we have adjusted and coped with various aspects of life during a pandemic. However, during these times, and other difficult times in life, it is possible to have good mental health and find hope as you use different tools to thrive. 

Join Jefferson Center Clinician Angela Quinn to learn how you can boost your mental health with different tools to cope with fatigue and burnout, adjust to big life changes, and maintain your overall wellness. Watch the recording here. 

  • Recognizing when you’re approaching burnout
  • Learning how to thrive when you’re feeling fatigued 
  • How to boost your mental health when staying home
  • Adjusting to big life changes
Contact Us

Reach out and connect with Jefferson Center today. 

    Getting Started
    Jefferson Center provides client-centered services designed to meet your individual mental health, substance use, and wellness needs. We’re dedicated to meeting you where you are in your journey and working together to help you live a satisfying and hopeful life.

    Emergency & Crisis Services
    • Hotline
    • Walk-in crisis centers
    • Mobile crisis services throughout the state