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Coping With Coronavirus Webinar Series: Manejando El Estrés Y Adaptando a la “Nueva Normalidad” Con COVID-19

Coping With Coronavirus Webinar Series: Manejando El Estrés Y Adaptando a la “Nueva Normalidad” Con COVID-19

On-Demand Webinar

Este seminario web le ayudará a aprender reacciones comunes al estrés, cómo lidiar con estas reacciones, cómo hablar con sus hijos sobre lo que está sucediendo y aprender consejos sobre cómo establecer un “nuevo normal” en su hogar con Amanda M. Daniel, LPC, Mayra Granados, LPC-C, y Linda Castro, LPC-C.

OBJETIVOS DE APRENDIZAJE:
  • Identificar 3 reacciones comunes al estrés y 3 manaras de lidiar con el estrés de una manera saludable
  • Poder hablar entre familia-especialmente con niños y adolescentes sobre el distanciamiento social y sus angustias y miedos en este tiempo
  • Aprender ideas de cómo establecer una nueva rutina en la casa

Managing Stress & Adjusting to the “New Normal” of Covid-19

This webinar will help you learn common stress reactions, how to cope with these reactions, how to talk to your children about what is happening, and learn tips on how to establish a “new normal” in your home with Amanda M. Daniel, LPC, Mayra Granados, LPC-C, and Linda Castro, LPC-C.

THIS PRESENTATION WILL COVER:
  • Identifying 3 common stress reactions and 3 ways to deal with stress in a healthy way
  • Learning how to talk with your family, especially with children and adolescents, about social distancing and their anxieties and fears in this time
  • Tips on how to set up a new routine at home
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Reach out and connect with Jefferson Center today. 

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