Wellness Classes & Coaching
Wellness Classes
Each quarter, Jefferson Center offers a variety of wellness classes to meet the needs of both our clients and community. The classes are created with you in mind, as we look at managing stress, eating on a budget, gentle yoga, creating morning rout…
Health Coaching
Looking for a more individualized approach to your well-being? Our trained health coaches are here to help! Coaching is available as a six-session series to help you achieve your goals. Your coach will meet with you to talk about what’s important i…
Classes & Events
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