Each quarter, Jefferson Center offers a variety of wellness classes to meet the needs of both our clients and community. The classes are created with you in mind, as we look at managing stress, eating on a budget, gentle yoga, creating morning routines, creative writing and more.

Our classes for April, May, and June are linked below.

Our classes are offered as a hybrid model – both in person at our Union Square and Independence locations and via zoom. Classes are free for Medicaid attendees and are $10/class for commercial insurance, self-pay and Medicare. You do NOT need to be a current Jefferson Center client or have an intake to attend a wellness class. For more information, please email: wellnessnow@jcmh.org