Improve your mental wellness from the comfort and privacy of your own home!
This online tool offers a range of resources based on the latest scientific research and clinical advice to improve mental health and overall well-being: personalized eLearning programs to help overcome depression and anxiety supported by simple tools, weekly exercises, and daily inspiration.
Reach out and connect with Jefferson Center today.
Jefferson Center provides client-centered services designed to meet your individual mental health, substance use, and wellness needs. We’re dedicated to meeting you where you are in your journey and working together to help you live a satisfying and hopeful life.