May is Mental Health Month!
For 77 years, the month of May has been a time for addressing the mental health challenges of millions of Americans. Jefferson Center proudly advocates for all Coloradans experiencing a mental health struggle.
We Reach Out Because…
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61% of people in Colorado say they have experienced mental health strains such as anxiety, depression, loneliness, or stress in the last year.
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1 out of 8 emergency room visits involves a mental health or substance use disorder.
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1 in 5 U.S. adults experience mental illness each year, and only half of them receive treatment.
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1 in 5 students will experience mental health problems during their school years.
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Veterans are at an increased risk of developing mental health conditions, such as depression, anxiety, and post-traumatic stress disorder (PTSD), compared to the general population.
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Adults over 65 make up 16.9% of the nation’s population and are at a high risk of developing depression which can lead to poorer health outcomes compared to those with chronic medical conditions.
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Only 2 of 5 people diagnosed with mental health issues receive treatment, often because they can’t access care or because of the stigma – and after waiting as long as 10 years.
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Only half of Americans (53%) say they are familiar with the U.S. mental health care system.
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Mental illness is a real, treatable illness and people can recover.
Help Spread Good Mental Health!
During the month of May, in honor of Mental Health Month, Jefferson Center is partnering with local businesses to create a community-wide fundraising campaign that brings awareness to mental health while raising support for essential services. Browse over a dozen options below for ways to support mental health in our community:
Dates: Entire month of May
Fundraiser: Donating 10% of proceeds for all little cherry pies during May.
Date: Entire Month of May
Fundraiser: Donating proceeds from the “A Hug in Mug” chocolate caramel latte to Jefferson Center.
Dates: May 19th and 20th
Fundraiser: 10% of sales from May 19th-20th, 11:00 am to 9:00 pm Donated to Jefferson Center. Applies to dine-in, pickup, and delivery orders. For an order to count toward the fundraiser, guests simply need to mention the fundraiser when placing their order or speaking with their server.
Dates: Entire month of May
Fundraiser: $1 donated from every specialty mental health month cupcake sold
Dates: Entire month of May
Fundraiser: $1 dollar donated to Jefferson Center for every pound of breakfast sausage sold during the month of May
Dates: May 26th
Fundraiser: Give Back Day on Tuesday, May 26 from 11:00 am – 8:00 pm; 10% of daily sales donated.
Dates: Entire month of May
Fundraiser: Special mental health themed cookie with percentage of sales going to Jefferson Center
Date: May 30th
Fundraiser: In honor of Mental Health Awareness Month, this class is offered as a charity event, with proceeds supporting the Jefferson Center. Come as you are, move at your own pace, and be part of a community that values healing, connection, and compassion.
Flow with intention and purpose in this special all-levels vinyasa class designed to support both body and mind. Through mindful movement, breathwork, and grounding moments of stillness, you’ll build strength, release tension, and reconnect with yourself on and off the mat.
Dates: Thursdays & Sundays
Fundraiser: Please join us for Safe Space Yoga as we donate 20% of the proceeds to Jefferson Center for Mental Health
And join us for a Donation-based Mindful Meditation to raise awareness around mental health for Jefferson Center for Mental Health in May. We’ll start with an opening around breath and the body and continue with a 30-minute guided mindfulness meditation. All levels are welcome! (Recommend $20 donation but share as you see fit.) This class is offered in-person and virtual.
May 20 – 6:30-7:15p & May 22 – 12-12:45p
Dates: Every Wednesday in May
Fundraiser: Hosting “Cheers for Charity” fundraisers every Wednesday in May from 3:00 pm – 9:00 pm with $1 from every pint purchased being donated to Jefferson Center
Date: June 3rd
Fundraiser: $1 per beer sold will be donated, all tips to Owner Bartenders will be donated, and customers will be able to round up their total for a donation. At 5PM Rebecca Mitchell (Senior Engagement Specialist) will give a presentation on mental health resources and services available in our community, ways to support mental health in families and everyday life, and information on classes, firearm safety resources, and community care connections. Live music begins at 6PM with Jon Ham. All tips given to the performer will benefit The Trevor Project.
Dates: Entire month of May
Fundraiser: Donating late cancel and no-show fees from the month of May
Spread the Word
Follow us on Facebook and Instagram! Like, share, and show your support by tagging us as you participate in Mental Health Month.
Show your organization’s support by including our Mental Health Month note in your newsletter.
Download the Mental Health Month Zoom background.
Indulge!
Join us for Cupcake Therapy all May long. Visit Rheinlander Bakery in Olde Town Arvada for Mental Health Month Specialty cupcakes – $1 from each purchase is donated to Jefferson Center.
Donate
Give a tax-deductible gift to support mental health and substance use services at Jefferson Center.
