Mental Health Matters Resources
Each of us experience a different mental health journey. Mental Health Matters explores topics we might face including resources we can use to support our mental health as well as those around us.
Caring for Your Mental Health as a Member of the LGBTQ+ Community
According to the National Alliance on Mental Illness (NAMI), lesbian, gay, and bisexual people are twice as likely to experience a mental health condition than heterosexual adults, and this ratio increases to nearly four time as likely to experienc…
Get Physical During National Parks & Recreation Month
July is National Parks & Recreation Month, and our staff at Jefferson Center feel very grateful to live in Colorado, a state that offers some of the most beautiful terrain to responsibly explore! We have discussed the “Five Dimensions of Wellne…
Resources for Dealing With Depression
Everyone deals with low points in life, but when the low feelings stick around, it might be time to look for resources to help you deal with depression. As one of the most common mental health disorders experienced by all ages of people, depression…
Resource Categories
- Addiction & Substance Use
- Anxiety
- Child Mental Health
- Crisis and Trauma
- Depression
- Exercise
- Just The Facts
- LGBTQIA+ & Pride
- Medicaid
- Men’s Mental Health
- Parenting
- Recovery
- Senior and Older Adult
- Socializing
- Stigma
- Stress
- Suicide Prevention
- Support & Advocacy
- Teen’s Mental Health
- Treatment Options
- Women’s Mental Health
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