We all want a place where we can feel safe and be ourselves. It should be no question for any of us to have a space to be listened to and stood up for. That is what we call community. But for LGBTQIA+ individuals—it can sometimes be hard to find that kind of support.
Many LGBTQIA+ individuals face bullying, teasing, or even threats just because of who they are or who they love. Many may not have the support or acceptance from their birth families for the same reasons. They might feel like they must hide a big part of themselves to stay safe. This can lead to feeling very alone, anxious, or sad. These feelings can take a massive toll on mental health. And that’s why safe spaces and community are so important.
What Is a Safe Space?
A safe space is a place where someone can fully be themselves without fear. Where they can feel like they are among a community who accepts and loves them for who they are. Those safe spaces could be many different things, such as:
- A club or group at school
- An online chat or forum
- A community center
- A supportive family member or friend
In a safe space, people are kind, respectful, and welcoming. LGBTQIA+ people can talk about their feelings, share their experiences, and know they won’t be judged or hurt. Just having one safe space can help someone feel like they aren’t alone. They can feel more confident in who they are.
Being part of a community means you have people who actually understand and support you. LGBTQIA+ communities let people know they are not alone. They can make friends, share their own stories, and feel proud of who they are.
Having support like this helps with mental health. People feel less stressed and more hopeful when they know someone has their back. Even small things—like hearing “I’m proud of you” or “You’re not alone”—can mean a lot.
Community can also come in the form of allies. Being an ally means standing up for our LGBTQIA+ friends if they are met with harassment or ridicule for their existence is also an important way to help them feel safe.
Ways to Foster Safe Spaces
We can all help LGBTQIA+ individuals feel safe and included. Here are a few simple ways:
Everyone deserves to be treated with respect and kindness. By creating safe spaces and strong communities, we help LGBTQIA+ people live happy, healthy lives.
