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Resources

Do you have questions about mental health? Are there topics you want to learn more about? Do you want to be inspired by stories from real people? Check out our resources that cover a range of topics from Anxiety to Substance Use. You can also hear directly from our CEO through Sarah’s Note or others just like you from our Voices of Hope blog.
Resources
Resources, Sarah’s Note
A proclamation is more than an official public announcement. At its best, it is a declaration of values—a moment when leadership names what matters and invites a community to be accountable to it. Proclamations matter. They are often the first s…
Mental Health Matters, Resources
For many individuals navigating the justice system, access to mental health care can be inconsistent or completely out of reach. But when the right support is available at the right time, it can change the trajectory of life. That’s what the Jai…
Resources, Sarah’s Note
In every community, mental health care isn’t delivered by a single organization—it’s carried by a system. And when that system isn’t connected, people feel it: delayed support, confusing handoffs, and preventable crises that fall into the gaps betw…
Mental Health Matters, Resources
Each February, Black History Month invites communities across the nation to reflect, learn, and recognize the enduring contributions, resilience, and leadership of Black individuals and families throughout history. A century of Black History Month…
Resources, Sarah’s Note
At Jefferson Center for Mental Health, we see recovery from substance use disorders every day. Not as a straight line, and not as something anyone does alone—but as a journey supported by care, connection, and community. Across Colorado, many in…
Mental Health Matters
Every December brings about a time of giving and gratitude. As the year enters its final days, we show our appreciation for the ones around us and reflect on what brought us gratitude from them. This time of the year, Jefferson Center celebrates th…
Sarah’s Note
Dear Community,  This time of year invites reflection, gratitude, and generosity. As the days grow shorter and the holidays bring us together, we are reminded of the profound impact we can have when we care for one…
Resources, Sarah’s Note
In recent years, we’ve witnessed a powerful shift in how we talk about mental health, especially for men. For too long, men have faced a silent struggle, shaped by cultural expectations of stoicism and strength. Many have felt compelled to “suffer…
Mental Health Matters
In a time where more of us building awareness and addressing our mental health in a positive way, there is still a silent struggle among men. And here in Colorado, the numbers tell a deeper story. Men between the ages of 25 and 64 have the highe…
Mental Health Matters
Think about a time when you were thankful for a friend who was there for you, someone who made you feel better no matter what was happening. Maybe it was the friend who helped after a flat tire or even a stranger who opened the door on a tough day…

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