Resources
Do you have questions about mental health? Are there topics you want to learn more about? Do you want to be inspired by stories from real people? Check out our resources that cover a range of topics from Anxiety to Substance Use. You can also hear directly from our CEO through Sarah’s Note or others just like you from our Voices of Hope blog.
Honoring a Century of Black History and Advancing Culturally Responsive Mental Health Care
Each February, Black History Month invites communities across the nation to reflect, learn, and recognize the enduring contributions, resilience, and leadership of Black individuals and families throughout history. A century of Black History Month…
How to Make Recovery a Reality
At Jefferson Center for Mental Health, we see recovery from substance use disorders every day. Not as a straight line, and not as something anyone does alone—but as a journey supported by care, connection, and community.
Across Colorado, many in…
Wielding The Power of Philanthropy to Spread Hope
Every December brings about a time of giving and gratitude. As the year enters its final days, we show our appreciation for the ones around us and reflect on what brought us gratitude from them. This time of the year, Jefferson Center celebrates th…
A Season of Giving, A Season of Hope
Dear Community,
This time of year invites reflection, gratitude, and generosity. As the days grow shorter and the holidays bring us together, we are reminded of the profound impact we can have when we care for one…
From Silence to Solidarity: Harnessing Social Movements to Elevate Men’s Mental Health
In recent years, we’ve witnessed a powerful shift in how we talk about mental health, especially for men. For too long, men have faced a silent struggle, shaped by cultural expectations of stoicism and strength. Many have felt compelled to “suffer…
Men’s Mental Health in Colorado: Breaking the Silence
In a time where more of us building awareness and addressing our mental health in a positive way, there is still a silent struggle among men. And here in Colorado, the numbers tell a deeper story.
Men between the ages of 25 and 64 have the highe…
How New Technologies Can Affect Mental Health
Think about a time when you were thankful for a friend who was there for you, someone who made you feel better no matter what was happening. Maybe it was the friend who helped after a flat tire or even a stranger who opened the door on a tough day…
Mexico’s Independence Day: A Celebration of Courage and Culture
Written by Alexandra Armendariz & Thalia Rodriguez
Not to be confused with Cinco de Mayo, which is the Battle of Puebla when a Mexican army, led by General Ignacio Zaragoza, defeated a larger, French army during the French Intervention in Me…
Be a Hope Hero for Our Community
Dear Community,
At Jefferson Center for Mental Health, we know that hope is powerful. It’s what brings people through our doors, carries them through challenges, and reminds them they’re not alone.
Today, I’m excited to share the launch of B…
Celebrating Pride Month: The Vital Role of Community Mental Health for LGBTQIA+
Dear Community, I am honored to connect with you as the new President and CEO at Jefferson Center. Since my first day in May, I have been energized and uplifted by the incredible work our teams do each day to serve you, our community. A profound…
Resource Categories
- Addiction & Substance Use
- Anxiety
- Child Mental Health
- Crisis and Trauma
- Depression
- Exercise
- Just The Facts
- LGBTQIA+ & Pride
- Medicaid
- Men’s Mental Health
- Parenting
- Recovery
- Senior and Older Adult
- Socializing
- Stigma
- Stress
- Suicide Prevention
- Support & Advocacy
- Teen’s Mental Health
- Treatment Options
- Women’s Mental Health
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