Classes & Events
Spring Into Wellness!
Spring has sprung! A transition from slow, cold winter to refreshing, enlivening spring brings new and uplifting changes across the Earth. Harness this natural change process to be supported in the growth you want to have in your life. Join us in…
Plant-based Eating…It’s Not Just for Vegans!
Spring is here and our crops are starting to bloom! With the costs of living increasing, it’s even more important than ever to make your dollar stretch further at the supermarket. Join us to learn the basics of healthy eating on a budget. We’ll c…
Healthy Foods on the Go
Do you struggle to find something to eat, even when you just went grocery shopping? Do you find yourself throwing away food before you’re able to eat it? Are you a busy parent trying to feed a family after endless activities and tasks? Join this …
Stress Busters for Kids and Teens
Things like schoolwork, trouble with friends, sports and extracurricular activities, sleep, and more can make kids and teens feel overwhelmed with what’s going on around them. This class for those ages 10-17 will look at ways to help kids and tee…
Supporting a Healthy Body Image
Having a positive, healthy body image can support mental and physical health in numerous ways: increasing confidence, self-esteem, and self-acceptance. Join this 6-week series that focuses on the importance of body positivity by learning about ho…
Dialectical Behavior Therapy (DBT) and Goal Setting
DBT is a therapeutic treatment used to help regulate emotions and improve relationships. This 6-week class will begin by diving into the different sets of skills within DBT, and finish with goal-setting in relation to DBT. This class focuses on e…
Qualified Medication Administration Personnel Training
Jefferson Center Offers a Class to Obtain the Qualified Medication Administration Personnel (Qmap) Certificate. QMAP classes teach unlicensed staff members to safely administer medications in certain settings where it’s authorized by law. Succ…
Soirée at the Station 2023
Soirée at the Station was a wonderful evening celebrating 65 years of caring in our community! Our sapphire anniversary gala brought together donors, community partners, clients, and staff members to promote mental health and celebrate recovery f…
Helping Kids Thrive 2022 Parent Conference
Thank you to all those joining us at the 2022 Helping Kids Thrive parenting conference, which was such a success! We met with over 150 parents, caregivers, community partners, providers, and presenters at our first in-person conference s…
A.S.I.S.T. Suicide Intervention Skills Workshop
The A.S.I.S.T. Suicide Intervention Skills Workshop is for caregivers who want to feel more comfortable, confident, and competent in helping to prevent the immediate risk of suicide. Over 750,000 caregivers have participated in this 2-day, highly…