Resources
Do you have questions about mental health? Are there topics you want to learn more about? Do you want to be inspired by stories from real people? Check out our resources that cover a range of topics from Anxiety to Substance Use. You can also hear directly from our CEO through Kiara’s Note or others just like you from our Voices of Hope blog.

Humans of Jefferson Center – Kandace Lucas
No day at Jefferson Center’s Walk-In Crisis Center looks the same as the last. Shift Manager Kandace Lucas talks to us about her journey to help those experiencing a mental health crisis, her memorable stories of the l…
Humans of Jefferson Center – Beth Wright
In our newest Humans of Jefferson Center spotlight, we visited Beth Wright to talk about clinical care for one of our most vulnerable populations, Veterans. Beth shares her inspiration for helping veterans with their m…

Silvia’s Story
*Trigger warning: sexual assault, substance use, and suicide attempt.* Silvia believed that her traumas were behind her, but she learned how they can unexpectedly resurface in life. Her grandfather sexually assaulted when she was four, shattering…

Introducing Jefferson Center’s ‘Serving Those Who Served’ Summit
Mental Health Month brings much attention to not only the conversations around mental health, but also what needs to be done to expand care. Mental health conditions are common, manageable, and treatable. There are many things that can affect your…

Getting Started on Your Mental Health Journey
When caring for your mental health, the most important step is the first one. Getting started on your mental health journey might seem like the easiest part, but there are a lot of ways to do it. Jefferson Center provides client-centered services d…

Seeking Care in a Mental Health Crisis
We sat down with Tom Olbrich, our director of Crisis Services to talk about what people face when dealing with a mental health crisis. For many, there are barriers that prevent people from getting the help they need. These are some things others ha…

Supporting Mental Health Through Vocational Services
Landing a new job is an exciting feeling. Looking for one, however, not so much. Updating resumes, writing cover letters, and sitting through a series of interviews can be hard to keep up with when looking for a new role in the workforce. Especiall…
Celebrating Women’s History Month
At Jefferson Center, we are proud to be recognized as a top woman-led organization, with incredible women leading in all areas of our work. They are fierce, dedicated, compassionate and pivotal to nurturing our community and igniting the spark…
Amy O’Dorisio
Meet Amy O’Dorisio, and Engagement Specialist with Jefferson Center! Amy takes us on a day in her life at the Residential Recovery site, her own mental health journey that led her here, and why addiction and mental health go hand in hand.
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Peer Specialists and Their Power of Lived of Experience
Mental health can be affected by a lot of different things: anxiety, depression, trauma, addiction and beyond. Which can mean those of us living each day with it feel as if we are going through something no one else can understand. Having someone i…
Resource Categories
- Addiction & Substance Use
- Anxiety
- Child Mental Health
- Crisis and Trauma
- Depression
- Exercise
- Just The Facts
- LGBTQIA+ & Pride
- Medicaid
- Men’s Mental Health
- Parenting
- Recovery
- Senior and Older Adult
- Socializing
- Stigma
- Stress
- Suicide Prevention
- Support & Advocacy
- Teen’s Mental Health
- Treatment Options
- Women’s Mental Health
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